The Programme

ONLY £5.00 per session.

Contact us today and start your journey!

Each session includes:

  • A 1:1 call from your weight loss coach
  • A structured session guide and workbook with advice on nutrition, exercise and losing weight
  • Setting and reviewing SMART goals to help lose weight in a healthy and sustainable way
  • Unlimited email support in-between sessions

Our dietary advice is based on the UK’s Dietary Guidance as set out in Public Health England’s Eatwell Guide.